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When Your Voice Tightens Under Pressure — Even When You’re Prepared
I work with people who are smart, articulate, and deeply competent. They know their material. They’ve done the work. They are not inexperienced. And yet, when the moment matters, their voice tightens, drops, or suddenly feels harder to access. I’ve seen this with lawyers preparing for high-stakes arguments, with actors who can command a stage but freeze when speaking as themselves, and with professionals who are respected in their field yet feel their voice shrink in the room
Maya Baranová
5 days ago3 min read


Why Adult Singers Feel Blocked: How Childhood Voice Suppression Affects Singing
Voice Lessons-Chicago | NeuroSonic Method™ Many adult singers experience vocal tension, limited range, or fear of being heard — even when they have talent and training. In most cases, the problem is not technique. It is a learned nervous-system response. What Causes Vocal Blocks in Adults? Adult vocal blocks often develop when the body learned early in life that vocal expression was unsafe or discouraged. Common childhood messages include: “Don’t be so loud” “Lower your voice
Maya Baranová
Jan 252 min read
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